OUTDOOR BOOTCAMP FITNESS.

6 Week Challenge in progress...

〰️

6 Week Challenge in progress... 〰️

6 Week Challenge.

STARTS: Monday 7th October

Welcome to Athletica, where we specialise in transforming lives through outdoor bootcamp fitness. At Athletica, we're dedicated to improving the health and wellbeing of our members by enhancing mindset, fitness levels, self-esteem, and confidence.

Our structured outdoor fitness programs, including challenges, travel adventures, and special fitness events, are designed to foster a welcoming culture that inspires and motivates everyone who joins our community.

Join us at Athletica and embark on a journey to achieve your fitness goals in the fresh air and natural beauty of South Australia.

Outdoor Bootcamp Fitness: Benefits Checklist

    • Engage all major muscle groups with dynamic exercises.

    • Burn calories and build strength efficiently.

    • Improve heart health with high intensity interval training.

    • Boost endurance and stamina through varied cardio workouts.

    • Develop resilience and determination with challenging workouts.

    • Experience the mental benefits of overcoming physical challenges.

    • Enjoy diverse exercises and routines to keep workouts fresh and engaging.

    • Benefit from outdoor environments that add variety to your fitness regime.

    • Release endorphins for a natural mood lift and stress relief.

    • Increase overall energy and vitality through regular physical activity.

    • Join a supportive community and build lasting friendships.

    • Participate in group workouts that foster camaraderie and motivation.

      • Receive expert guidance and personalised instruction from certified trainers.

      • Benefit from professional advice on form/technique.

    • Enjoy flexible class schedules that fit into your lifestyle.

    • Develop practical strength and agility for everyday activities.

    • Improve coordination, balance, and flexibility through functional exercises.

    • Experience the mental and physical benefits of exercising in natural settings.

    • Enjoy fresh air, sunlight, and the beauty of the great outdoors.

    • Stay motivated with regular group sessions.

    • Benefit from the accountability of a structured fitness program.

    • Access high quality workouts.

    • Enjoy affordable pricing and packages tailored to your fitness needs.

Bootcamp

Military inspired fitness.

Experience fitness in the great outdoors with our Bootcamp programs, set amidst the refreshing air of North Adelaide and Henley Beach. Whether you're a beginner or seasoned athlete, our workouts are thoughtfully crafted to be inclusive, ensuring everyone can participate and contribute to our objectives.

At our collective, we embody the spirit of "leave no one behind". Every member of our community is recognised by name and celebrated for their dedication and achievements. Join us and become part of a supportive environment where fitness meets camaraderie in the beautiful landscapes of Adelaide.

Nice words

“I would say “be prepared, it is addictive (for the better)”

-Mal B
(Bootcamp)


“I love the LIFE crew program cause you can go at your own pace but can be pushed too.”

-Lisa P
(Life)


“I have been lucky enough to visit both NZ and the Grampians with Athletica’s TravelFit.

Great locations, great programs, great trainers and support staff. The fitness part is challenging but there is still plenty of time for fun, relaxation and sightseeing.”

-Michael C
(TravelFit)


“You’ll never feel out of place. You’ll always be welcomed with open and encouraging arms by the coaches and crew (and a kick up the bum should you ask for it!)”

-Sophie M
(Bootcamp)

Challenges

Test yourself physically and mentally.

Improve your self discipline and resilience through being uncomfortable.

Work in a team environment.

During the training you will have objectives and goals to complete before moving onto the next stage.

TravelFit

Our team of World Class Fitness Coaches and holiday experts work endlessly in the planning phases to bring to you unique holiday destinations with authentic local highlights, hidden gems and unforgettable experiences.

Our events include weekend escapes, as well as Australian and international fitness holidays designed for all fitness levels.